Shekhar KThis is the best fitness advise I ever came acrossKeep moving. End of story. Don’t read further if you understood what it means.Apr 3, 2022Apr 3, 2022
Shekhar KWhy you need to be alone with your thoughtsAs I sat down to meditate on a not so early Sunday morning, my phone started buzzing with messages, and the promise of just a look turned…Mar 6, 2022Mar 6, 2022
Shekhar KYou don’t like to read? This is probably whyI am sure you have come across people (friends, relatives, co-worker, bosses even your foes) telling you to read.Jan 9, 2022Jan 9, 2022
Shekhar KWhy staying fit and health isn’t easy..If you have ever tried to lose weight because there was an upcoming vacation and you wanted to look good in those shorts, or you were about…Jan 2, 2022Jan 2, 2022