A Proposal For Practical Application: Understanding the Dark and Bright Sides of Anxiety

Wilson Bautista Jr.
Nov 6 · 4 min read

At some point or another, we have anxiety and stress. Perhaps as a student it is a musical performance or a speech that is in front of others. It is a culmination of the work performed (either good or bad) that is going to be evaluated by your peers and your superiors. This goes on into our professional careers as well as we typically have…

Keep the story going. Sign up for an extra free read.

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

Wilson Bautista Jr.

Written by

Cybersecurity Professional, Author, Veteran, Podcast Host, and Mental Health Advocate. Connect with me on LinkedIn: https://www.linkedin.com/in/bautistawilson/

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade