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Wisdom Within Psychology

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Wisdom Within Psychology

Lessons on Love and Life From My Father

It is one week from today since my father passed away. Words cannot adequately describe the courage, tenacity, and strength that I saw in…

5 min readFeb 27, 2022

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Lessons on Love and Life From My Father

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Wisdom Within Psychology

Navigating Everyday Stress: Incorporating Protective Factors into Your Daily Routine

Introduction:

3 min readMay 31, 2023

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Navigating Everyday Stress: Incorporating Protective Factors into Your Daily Routine

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Wisdom Within Psychology

How to Unlock The Wisdom Within

I’m sitting here having a cup of coffee, and reflecting on psychology. I was listening to Dr. Gabor Mate this morning and enjoying his book…

3 min readMar 1, 2022

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How to Unlock The Wisdom Within

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Wisdom Within Psychology

How to Find Hope in Healing

When people begin therapy, sometimes they ask about whether or not healing is possible after experiencing trauma and/or going through…

5 min readFeb 27, 2022

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How to Find Hope in Healing

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Wisdom Within Psychology

The Chasm of Grief

Grief and loss can feel like pain so great that they might extinguish the light of life that we carry inside. It can be visceral to the…

4 min readFeb 25, 2022

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The Chasm of Grief

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Wisdom Within Psychology

Transform Yourself, Transform the World

Introspection and self-inquiry are key to understanding. When we look at why the world is in the state that it is in (the root of the why…

1 min readFeb 24, 2022

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Transform Yourself, Transform the World

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Wisdom Within Psychology

Inception: Wisdom Within

Wisdom Within is inspired by my life’s work and the understanding that there is an inherent wisdom that we all hold. Sometimes we get…

3 min readFeb 24, 2022

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Inception: Wisdom Within

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Wisdom Within Psychology

Wisdom Within Psychology

Hija de Jose Luis Garcia, R.Ph. In honor of my father whose heroic love and courage changed my life. No hay luz, sin la sombra. www.wisdomwithinpsychology.com

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