WisePsycStress 101At some point we have all felt stress. Sometimes it can help us be productive, and other times it can completely overwhelm us. We are…Jan 2, 2019Jan 2, 2019
WisePsycHow does sleep affect productivity?Did you know we need to get around 8 hours sleep a night? Of course you did. But do you know why? And do you know that the amount of sleep…Dec 19, 2018Dec 19, 2018
WisePsycBreak a bad habit using this simple formulaA bad habit is something you do automatically, even though you don’t want to do it at all. They can range from simple things such as…Dec 19, 2018Dec 19, 2018
WisePsyc8 ways to be more productiveEveryone has 24 hours. It’s what you do with it that makes you who you are.Dec 17, 2018Dec 17, 2018
WisePsycPracticing MindfulnessWe live in a busy world. From eating breakfast on the train, while listening to a podcast, to trying to hang out the washing while the dog…Dec 17, 2018Dec 17, 2018
WisePsycMemory 101Have you ever zoned out mid conversation but still been able to repeat back what they have said? Even though I don’t want to admit it, I…Dec 14, 2018Dec 14, 2018
WisePsycAchieve your goals the SMART wayNew years resolutions…why don’t we ever stick to them? I always go into the new year with such hope and determination. Determination to…Dec 13, 2018Dec 13, 2018
WisePsycMotivation: What gives us drive?What makes us motivated? And why is it that sometimes we need the motivation, we can’t find any? Sometimes I wake up at 6.30am, and all I…Dec 10, 2018Dec 10, 2018
WisePsycCreating a study planThe first step to learning is coming up with a study plan. This will tell you what you need to study and when, and make sure you have…Dec 10, 2018Dec 10, 2018
WisePsyc3 tips to be more productiveWe all have a million and one things to do, but sometimes we get nothing done. Sometimes the more we have on, the less productive we are…Nov 29, 2018Nov 29, 2018
