Case study: Exploring the Depths: An Interview with William Trubridge, the World’s Deepest Man

WithMe
4 min readJul 26, 2024

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Welcome to an exclusive interview with William Trubridge, renowned free diver and the world’s deepest man. In this conversation, we delve into Trubridge’s career history, his motivation to share his knowledge, and the transformative impact of his techniques on overall well-being. Join us as we explore the depths of Trubridge’s expertise and the incredible world of free diving.

Hello and welcome. Today, we have the privilege of speaking with William Trubridge, the world’s deepest man. Trubridge is a professional free diver who has spent the last 20 years pushing the boundaries of human aquatic potential. With 18 world records under his belt, Trubridge specializes in the no fins discipline, where he relies solely on his hands and feet for propulsion. In this interview, we’ll learn more about Trubridge’s career, his motivation to share his knowledge, and the incredible benefits of free diving techniques. So, let’s dive in!

Trubridge’s Journey:

Trubridge’s journey as a free diver began two decades ago when he discovered his passion for exploring the depths of the ocean. Starting from the surface, he gradually ventured deeper, expanding his understanding of the sport’s physiology and mental techniques. His dedication and training led him to the Bahamas, where he found the ideal training grounds in the form of a blue hole. This location allowed him to concentrate on exploring his limits in the discipline and further refine his skills.

Sharing Knowledge and Empowering Others:

After years of competing and setting world records, Trubridge felt compelled to share his wealth of knowledge and experience with others. He recognized the importance of giving back and preserving his insights while they were still fresh in his mind. By creating a comprehensive platform, Trubridge aims to provide content for beginners to advanced-level free divers. Whether you’re new to the sport or seeking to develop your existing skills, Trubridge’s platform offers a range of resources, exercises, and training programs tailored to individual needs.

The Power of Free Diving Techniques:

While free diving is often associated with extreme sports, Trubridge emphasizes its numerous physical and psychological benefits. Studies have shown that engaging in any sport has a positive impact on overall health, and free diving is no exception. Beyond physical fitness, free diving combines breath work and meditation, allowing individuals to control their nervous system activation and experience deep relaxation. By harnessing the power of breath, free divers can achieve a state of calm and improve their overall well-being.

The Trubridge Membership Platform:

Trubridge’s membership platform serves as a hub for all things free diving. It offers a structured approach to learning, covering topics such as breath work, training techniques, and advanced theory. The platform caters to both beginners who want to understand the fundamentals of free diving and experienced divers looking to enhance their skills. Trubridge’s goal is to provide a comprehensive resource that encompasses everything he has learned throughout his career, from basic techniques to advanced concepts.

The Community and Personalised Support:

Trubridge’s platform also fosters a vibrant community of free divers who support and motivate each other. Members can engage in discussions, ask questions, and receive personalised support from Trubridge himself. While the platform offers a wealth of pre-existing content, Trubridge actively listens to the community’s feedback and tailors future content to address their specific needs. Additionally, Trubridge offers one-on-one coaching for individuals seeking a more personalized and intensive training experience.

High ticket 1:1
William Truebridge’s 1:1 coaching program has seen remarkable success, with participants achieving significant progress in their freediving skills and overall well-being. WithMe, the platform supporting William, plays a crucial role in facilitating this success by providing a structured environment for learning and development. William’s decades of experience as a professional freediver, coupled with his 18 world records, form the foundation of his coaching approach. Through the platform, he shares his extensive knowledge, skills, exercises, and training techniques, catering to beginners and advanced freedivers alike. The platform’s content covers a wide range of topics, from basic principles to advanced concepts derived from William’s own exploration and development. Additionally, WithMe’s community features enable interaction and support among members, fostering a sense of belonging and motivation. As William continues to add content and refine the platform, he envisions further growth and the establishment of in-person events to strengthen the community and enhance the learning experience. WithMe’s partnership has played a pivotal role in supporting William’s vision, offering responsive support and innovative features to meet the evolving needs of his community. Through this collaboration, William Truebridge’s coaching program thrives, empowering individuals to unlock their full potential in freediving and beyond.

The Future of Trubridge’s Platform:

Looking ahead, Trubridge plans to continue expanding his platform and adding more content to cover every aspect of free diving. He aims to create a sense of community among members, organizing events and training programs to bring divers together. Trubridge’s ultimate goal is to provide a comprehensive resource that empowers individuals to explore their own potential in free diving and beyond.

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