What is Amaranth — The Ultimate Guide

This guide will tell you what amaranth is, its history, recipes, health benefits, and why it will become an important staple food.

Everyone is talking about ancient grains and gluten-free foods, if you already know quinoa you need to know about amaranth. Amaranth is a protein packed superfood that will change our perspective of the complete food system.

If the phrase “you are what you eat” is true, everyone should be amaranth.

No matter what your background is, this guide will help you to understand what amaranth is and will tell you how you can utilize amaranth into your everyday diet. Amaranth is an excellent food for a vegan diet, for people who have celiac disease or for people with gluten sensitivity.

What You Will Learn

Our goal is to give you a guide that will save you time from researching online, it will explain terms like gluten-free and squalene, and will provide you how-to tutorials such as “How To Cook Amaranth” or “How To Make Popped Amaranth.”

This is your one-stop-shop to find out the benefits of amaranth.

To help you learn on specific topics, we’ve created an interactive table of contents. Click each link to go directly to a different section.

Continue reading …