All week long you program workouts that push your members to better themselves physically in the gym during hard workouts, but are you pushing them toward recovery as well? Your members’ fitness journey is only as good as their recovery game. …

As a fitness business owner, one of the most common questions you may find yourself asking is, how can I increase the revenue at my gym? We put together three easy ideas to help spark some creative revenue-generating opportunities through current and future members. When owners start thinking about bringing…

Wodify is a leading all-in-one fitness management software, trusted by over 5,000 of the world’s top businesses. …

You’re in the fitness industry and have heard there are benefits to cold exposure and cold immersion around the gym, but what are they? There are more than just physical benefits, such as mental and physiological benefits. We’ve broken down these benefits gained from cold exposure. Mental Multiple studies have shown…

As a fitness business owner, one of the most daunting decisions you will inevitably make is, how do I raise prices, but not lose any of my members? The price of almost everything is up so your members have to expect an increase in their memberships, right? Wrong. As a…

No matter what kind of Martial Arts you are practicing, odds are it requires you to be strong and flexible. …

You’ve heard the buzz — the habit of tracking your steps is the newest way to exercise and ensure you’re getting enough physical activity each day. There have been countless amounts of research that show measurable benchmarks in fitness can help improve outcomes and help you reach your goals (Hint…

We see the photos on social media of athletes absolutely crushing it at CrossFit events, but what goes on behind the lens to get those shots? We caught up with Brandon Kessler of BK Sports Photography just in time for the 2022 NoBull CrossFit Games. …

Our first two blogs in the Wodify x O2 Retail Results Series covered the details around Why Retail and How to Retail. For this final blog, we’re taking a bit of a different approach — we reached out to our top gyms and the O2 sales team to get their…