I NEED A HOLIDAY!Sound familiar…. I found myself saying this to myself a lot recently. As I am sure many of you have. Then I actually stopped and paid…Jul 3, 20221Jul 3, 20221
If I could take back time?Do you have the luxury of time or like me does time seem to run away with you? Would you like to feel like you you have taken time back for…Apr 12, 20221Apr 12, 20221
I love HRT! Rather that than menopausal madnessAh ‘menopause never really affected me’ my Mum says. Well thank the goddess for that I should sail through this too! For me this was one of…Mar 11, 20221Mar 11, 20221
Marys MonkeyMary was not quite sure when the monkey had appeared on her shoulder, but she did know it had been there for several years. The monkey went…Feb 21, 20221Feb 21, 20221
Are you feeling lonely? Not got back out there after lockdown?For years we have been told that smoking, overeating and excess drinking can threaten our health. But being lonely and socially isolated is…Feb 7, 20222Feb 7, 20222
Imbolc ~ Magical Spring FestivalImbolc symbolises the beginning of Spring. Under the earth new life is stirring, waking up and beginning to rise to the surface. The days…Jan 31, 2022Jan 31, 2022
Sitting with DiscomfortFor the past couple of months, for the first time in over 20 years, I have unemployed, after taking redundancy and it has felt…Jan 26, 2022Jan 26, 2022
Gratitude AttitudeI had heard about gratitude journals from various sources for years but had not really connected with it. Listening to Oprah bang on about…Jan 14, 20222Jan 14, 20222
Creating a mindful morning routineAre you setting the alarm or having a lay in? hubby asked. There was no need for me to rush out of bed as I am now unemployed, not feeling…Jan 5, 20221Jan 5, 20221
Are you busy doing things that you love?Being ‘busy’ has become a a bit of a status symbol over the years. It did drop off for a bit in lockdown but is now creeping back into…Dec 20, 20212Dec 20, 20212