Stephanie NievesThe Self-Love Series: 5 Sensational Ways to Show Love to Your SpiritI hope you’re in good spirits this Valentine’s Day Eve, but if you’re not, we’re going to do our best to get you there. Your spirit…Feb 13, 2023Feb 13, 2023
Stephanie NievesThe Self-Love Series: 5 Beautiful Ways to Show Love to Your BodyYour body is a temple, so it should be respected and cared for as such. Our bodies connect us to the physical world, allowing us to feel…Feb 12, 2023Feb 12, 2023
Stephanie NievesThe Self-Love Series: 5 Magical Ways to Show Love to Your MindThe mind is a terrible thing to waste… and it would also be a shame not to love it. Our minds are the homes to our thoughts, memories, and…Feb 11, 2023Feb 11, 2023
Stephanie NievesWelcome to the Self-Love Series: A wordchefsteph and Janelle Cepero CollaborationValentine’s Day is almost here, and how could we miss it? From the rose-petaled hotel rooms on Instagram to the heart-shaped boxes of…Feb 10, 2023Feb 10, 2023
Stephanie NievesHow to Manifest and Maintain a Healthy RelationshipThese days, so many people fall into situationships because they indulge in the perks of being in a relationship without any of the…Jun 13, 2022Jun 13, 2022
Stephanie NievesThe Crown Chakra: 12 Loving Ways to Connect With Your Higher SelfThe last spiritual chakra, and the one that connects us to the Divine and our higher selves, is the crown chakra. It is represented by the…Jun 8, 2022Jun 8, 2022
Stephanie NievesThe Third Eye Chakra: 10 Powerful Ways to Trust Your IntuitionThe second of the three spiritual chakras is the third eye chakra, the indigo energy center that governs your intuition. Unlike a belief…Jun 7, 2022Jun 7, 2022
Stephanie NievesThe Throat Chakra: 10 Simple Ways to Become a Better CommunicatorThe throat chakra is the first of three spiritual chakras and is represented by the color light blue. When it is in harmony, we are able to…Jun 6, 2022Jun 6, 2022
Stephanie NievesThe Heart Chakra: 21 Uplifting Ways to Love YourselfThe green heart chakra connects the physical and spiritual aspects of ourselves. It is the energy center responsible for our love for…Jun 5, 2022Jun 5, 2022
Stephanie NievesThe Solar Plexus Chakra: 7 Effective Ways to Show Up for YourselfThe third physical chakra is the solar plexus chakra, which is associated with the color yellow and governs our personality, self-esteem…Jun 4, 2022Jun 4, 2022