The shift in paradigm in our working week. — Since breaking away from a fulltime job, I’ve been spending quite a lot of my time in coffee shops, co-working spaces, even public parks when the weather’s good enough. This whole new working world has revealed itself to me, where people can set up base anywhere and tap away at…

You wouldn’t even know it!! — Facing Your Fears Like I said on the last post, we’ve started a daily vlog. It’s been something that I’ve had to get my head around really, because talking into a camera lens doesn’t come naturally to me. In fact, talking into the camera knowing that anyone could watch it, especially people who…

Extracts from ‘The power of your subconscious mind – Dr. Joseph Murphy’ — Power of the Subconscious Right so first of all, we’ve started a daily vlog and by the time you see this – the first 3 episodes are going to be on YouTube and IGTV. …

Extract from Creative Confidence. — More Creative Confidence So those last two short podcast episodes have been about us realising that everything is in our control – our happiness, our sense of fulfilment, how productive and creative we are. …

So this week on the podcast we decided to cover the topic of sleep. There were a few different influences that prompted us to do this. First being, our own personal relationships with sleep. Which is often terrible! …

A short article sharing some ideas on the effects of exercise on cognitive functionality. — Today we would like to share some ideas on the benefits of exercise, specifically on cognitive functionality. For us when we think about this subject, exercising regularly, both getting fitter and the process of doing it itself, has helped us at wriinkle in so many ways. …

It’s time to let you into some secrets we’ve been planning. — Wriinkle as a whole is directed on the vision that everyone in this world has something individual they can offer. We believe not everyone pursues their true destiny due to a variety of different reasons, mainly opportunity and self belief. Our community is a group of people with ideas. Those…

This was a live conversation taken from our podcast. Excuse any explicit language. — So we went to the Relentless number 5 on Denmark street to celebrate the launch of Dotty’s new recordings – London X Living: A Collection Of Sounds – it’s out now on Spotify, Tidal, itunes and wherever you get your music. We spoke to Dotty back in episode 4 of…

This week on the wriinkle podcast, we revisited one of our favourite episodes with Dr Tom the Chiropractor. We’ve been thinking a lot about what he was saying about posture and how it has an effect on your wellbeing. …