PinnedROB the Trauma: Steal Back Your LifeI was thirty-three and had beaten the odds stacked against someone raised by addicts and abusers.Feb 14, 2024Feb 14, 2024
Let’s Do the Time Warp — Again: Triggers & Quantum PhysicsKarma slammed me face first onto the New York City sidewalk.May 8, 2023May 8, 2023
Gimme ShelterShelter is not a home. Sometimes, it’s not even protection. It’s a trap, a cage, an open casket.Mar 1, 2023Mar 1, 2023
#YESgirl: Actual Fear vs. ImaginedSimon LeBon, the incredibly charismatic lead singer of Duran Duran, knows me as #YESgirl.Feb 8, 2023Feb 8, 2023
The Grammar of Resiliency: to be, to have, and the hardest of all — to do.Resilient is an adjective, complimenting our strength, optimism, and courage.Jan 16, 2023Jan 16, 2023
BULLSEYE: When our audience targets itself— and why it surprised me to find out who is actually reading my blogJan 11, 2023Jan 11, 2023
Ritual de lo Habitual: The habits we try on and take off every new yearI learned to bite my nails watching women in my family bite theirs to bleeding. Looking down at my crusted, busted cuticles, I always felt…Jan 2, 2023Jan 2, 2023
I’m a Believer.It’s easy to believe in Santa when you’re raised by drunks and drug addicts.Dec 19, 2022Dec 19, 2022
Time to Fly — & other ideas from Anne LamottLamott’s Bird by Bird is freaking fantastic for the newbie writer who has zero clue what they’re doing. Less than zero, in fact.Dec 8, 2022Dec 8, 2022