Xuewei WanginStress Management In WorkplaceAdapt the Situation and Be PositiveI have discussed how to actively reduce the stress level or eliminate the stressor in the previous blog posts. Today, I want to talk about…Mar 5, 2018Mar 5, 2018
Xuewei WanginStress Management In WorkplaceSeeking Help From OthersI want to talk about how to reduce stress by seeking helps from others including people in the work and people who can make you feel…Mar 3, 2018Mar 3, 2018
Xuewei WanginStress Management In WorkplaceTry Hatha Yoga for Stress RelievingI have mentioned in my last blog post that many types of exercises indeed have a positive effect on reducing the stress and increasing the…Mar 1, 2018Mar 1, 2018
Xuewei WanginStress Management In WorkplaceLet Exercise Reduce Your StressA BRIEF INTRODUCTIONFeb 28, 2018Feb 28, 2018
Xuewei WanginStress Management In WorkplaceUsing Meditation in Stress ManagementA Brief Introduce of TMFeb 28, 2018Feb 28, 2018
Xuewei WanginStress Management In WorkplacePlan Ahead but Focus on the Tasks at HandIt is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time. — Winston S. ChurchillFeb 26, 2018Feb 26, 2018
Xuewei WanginStress Management In WorkplaceWhy stress management is important in workplace?“What’s the most stressful situation you’ve faced at work so far? How did you handle it?”Feb 20, 2018Feb 20, 2018