لست مجبرا أن أعرّف بنفسي، فمن يمتلك الإحساس و مؤهلات العقل سأكون له كتابا مفتوحا، فما عليه إلا أن يحسن الإستيعاب
5. Stop filling your mind with garbage
Focus on yourself and do one thing each day that makes you better than yesterday. Focus on your work, your family, and be the best role model you can be by being excellent at what you do.
“Tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live.” — Alan Watts