Janice SchroederAdventures In Chaffle MakingI have been finding recipes for and reading about chaffles since I started on my keto journey. I thought about making them many times, but…3d ago3d ago
Janice SchroederKeto Product Review: Royo BagelsI was born and raised on Long Island, where the best bagels in the world are made ( I will die on this hill.) I have really high standards…Oct 23Oct 23
Janice SchroederinFrom Carbs To KetoFrom Carbs To Keto To Low CarbI’ve been on this keto adventure for almost nine months now and have kept my carbs under 50 net grams each day the whole time. But after my…Oct 181Oct 181
Janice SchroederinFrom Carbs To KetoCheating on Keto: Is It Really That Bad?On a recent road trip, I took some time to rethink what a healthy diet really means, especially on keto. Being away from my usual routine…Oct 14Oct 14
Janice SchroederinFrom Carbs To KetoA Road Trip, A Wedding, And Resisting CinnabonWe recently drove 1688 miles to my son’s wedding in Stroudsburg, Pennsylvania, which was a long and tiring journey that made it difficult…Oct 7Oct 7
Janice SchroederinFrom Carbs To KetoMy Keto Journey: How Cronometer Changed My LifeI’ve never really shared my stats from my Cronometer App. This is because I was never really confident enough to show the world my…Sep 23Sep 23
Janice SchroederWhy Are Keto Recipes So Disappointing?A while ago, I wrote an article asking why keto snacks are so disappointing. After making keto recipes for Chicken Cordon Bleu Casserole…Sep 21Sep 21
Janice SchroederExploring the Impact of Vitamin D Deficiency on Thyroid FunctionI recently had a telehealth appointment with my doctor, so we could go over my latest blood work. My thyroid antibodies, glucose and…Sep 16Sep 16
Janice SchroederinFrom Carbs To KetoIs Ketovore Right For Me? An In-Depth LookIf you have been following my blog, you know that I have written several posts on my thoughts of exploring the ketovore diet.Sep 13Sep 13
Janice SchroederinFrom Carbs To KetoThe Impact of Corporate Takeover on Healthcare: My Hypothyroid JourneyWhen I first started my keto journey, I knew that I would probably need medication for my hypothyroid. I did not take that fact lightly; I…Sep 12Sep 12
