Some Tips for Everest Base Camp Trek.


Are you thinking for trekking to Everest base camp and other famous destinations of Everest region? Then you must know about Everest region and its difficulties. Everest base camp is popular and most visited trekking in Nepal. Everest base camp is located at the foot of Lhotse and Nuptse at 5,363 m elevation. In Everest region Sherpa are the mostly inhabitant community, who are known as “Superhero of Himalayas”. Culture and natural beauty of this exotic region is always unique and spectacular for trekkers. During the trip trekkers must pass through several Sherpa villages with the majestic view of highest Himalaya. Everest Base camp trek is classic trail of this region. Accept EBC this region offers other famous trekking packages such as Gokyo Lake Trek, Gokyo Cho-La pass trek, High Passes trek, Everest View Trek, EBC Kalapatthar trek, Phaplu Everest base Camp trek, Jiri Everest Base Camp Trek. These all trekking destination are full of adventure and excitement. All trekking packages pass through Namchebazar, which is capital of Sherpa and touristic hub of this region. Trekking in Himalaya region is always challenging so I will give some tips to avoid difficulties while trekking in Everest Base Camp.

1. Avoid Altitude sickness (AMS).
Firstly, you must listen carefully all the advice of your guide before you trek. To avoid altitude sickness you shouldn’t be hurry to walk in high altitude, you can take altimeter or altitude markers to know about altitude that you pass each day. Some people alter normal sleep; this could be the cause of tired and dehydrate. You must take rest and sleep well during the trip. You can take prophylaxis medication, drink penalty of water and eat energetic fruits.

2. Carry snacks and cash.
You may tire of the same food so you can take plenty snacks which supply protein to your body. At the high altitude food and drinks will be expensive as much as you trek higher. Some snacks and fruits will be good to carry while trekking to the Everest Base Camp.

3. Pack necessary things.
You must carry some essential clothes that you need during the trip such as down jacket, sleeping bag, trekking trouser, fleece, t-shirts, windproof jacket, gloves, scarf, trekking shoes etc. remember it is better be too warm than suffer the cold through the lack of clothes.

4. Everest Base Camp trek is also mini expedition that will test you in many ways.
For the short time you will forget your pain and route after reaching at the Base Camp of world highest mountain. There are several places on the way which may test your strength. So, be prepared for all challenge during the trip. Surly, after challenging trail you will be rewarded by magnificent gift of nature.

5. Chose suitable package for trekking.
If you want to spend your holiday for the successful trip, you must chose suitable trekking package and agency. 14 days and 17 days trekking package is suitable for Everest Base Camp. These packages include some acclimatization day to gain altitude and take care of your health condition, which is good for your successful trekking.

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