The Golden Mean in Various Traditions and Philosophies

Yasir Bilgin
4 min readSep 10, 2023

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Finding Balance and Virtue Across Cultures

Balance and moderation have long been revered virtues in human societies, and this universal concept is embodied in the idea of the “golden mean.” The golden mean refers to the pursuit of a balanced and virtuous path between extremes, and it appears in various forms across different traditions and philosophies worldwide. In this article, we will explore how the golden mean is manifested in ancient Greek philosophy, Eastern philosophies, Abrahamic religions, and Eastern religions, and how it is universally valued as a path to personal growth, societal harmony, and ethical decision-making.

Ancient Greek Philosophy

Aristotle’s Doctrine of the Mean

The Greek philosopher Aristotle (384–322 BCE) developed the concept of the golden mean in his book Nicomachean Ethics. He argued that virtues are achieved by finding the middle ground between two vices, one of excess and the other of deficiency. For example, courage is the middle ground between cowardice (deficiency) and recklessness (excess).

Influence of Greek Philosophy on Western Thought

Aristotle’s ideas on the golden mean have had a profound and lasting impact on Western ethical thought. The idea that balance and moderation lead to virtuous living has influenced moral philosophy, literature, and societal norms throughout history.

Eastern Philosophies

Buddhism

In Buddhism, the golden mean is embodied in the concept of the Middle Way. Siddhartha Gautama, the founder of Buddhism, initially practiced extreme asceticism and self-mortification before realizing the importance of moderation. He found enlightenment by avoiding the extremes of indulgence and self-denial, advocating a balanced approach to life.

Confucianism

Confucianism promotes the Doctrine of the Mean ( or Zhongyong is one of the Four Books of classical Chinese philosophy and a central doctrine of Confucianism), emphasizing moderation, propriety, and sincerity in ethics. It is the idea of finding the middle ground between two extremes, such as yin and yang. This philosophy encourages individuals to strike a balance in their actions, relationships, and societal roles to achieve harmony within themselves and their communities.

Abrahamic Religions

Christianity

While not explicitly referred to as the “golden mean,” Christianity encourages moral and ethical moderation. Believers are encouraged to avoid excessive behaviors and vices and to follow a path of righteousness and moderation.

Islam

In Islam, moderation, “الوسطية” (Al-Wasatiyah), is a fundamental principle. Believers are encouraged to maintain balance in worship and behavior, avoiding extremes ( ummatan wasaTan — an Umma justly balanced). Islamic ethics promote a balanced approach to life, emphasizing moderation in all aspects of daily living.

Eastern Religions

Hinduism

Hindu philosophy emphasizes balance in the pursuit of four life goals: dharma (duty), artha (prosperity), kama (pleasure), and moksha (liberation). It teaches that individuals should seek a harmonious balance in these pursuits to live a fulfilling life.

Taoism

Taoism revolves around the concept of the Tao (the Way), which encourages individuals to embrace the natural order of things. The Taoist concept of wu wei (無為) is sometimes interpreted as the golden mean. It is the idea of taking action without force or effort. By doing so, they avoid artificial extremes and complications, leading to a life of balance and simplicity.

Comparing and Contrasting Golden Mean Across Traditions

While the golden mean is a common theme across these traditions and philosophies, there are also variations in interpretation and emphasis. For instance, the way balance is achieved and the virtues that are emphasized can differ. These variations often reflect the cultural and historical context of each tradition.

Despite these differences, there are common threads that unite these diverse worldviews. Virtues of balance and moderation are universally valued, as is the idea of aligning with the natural order of things.

Practical Applications of the Golden Mean

The golden mean is not just an abstract concept but a practical guide for living a fulfilling life. It has practical applications in various aspects:

Personal Growth and Well-being

Embracing balance and moderation can lead to personal development, emotional stability, and greater happiness.

Social and Cultural Harmony

Societies that value moderation tend to be more harmonious, with fewer conflicts and inequalities.

Ethical Decision Making

The golden mean provides a framework for making ethical choices, helping individuals navigate complex moral dilemmas.

Conclusion

In conclusion, the golden mean is a timeless and universal concept that transcends cultural and religious boundaries. Whether it is Aristotle’s virtue ethics, Buddhism’s Middle Way, or Islam’s emphasis on moderation, the pursuit of balance and virtue is a common theme that can lead to personal growth and societal harmony. As we navigate the complexities of life, let us embrace the wisdom of the golden mean and strive for a balanced and virtuous path. By doing so, we can achieve a more fulfilling and harmonious existence.

Links:

Golden Mean (Philosophy)

Golden Mean

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