Dad’s advice — you can have anything you want!Growing up, my father used to tell me that if I wanted something badly enough, I could have it — as long as I was willing to pay for…Mar 5, 2023Mar 5, 2023
Celebrating New Year’s — All Year: How to use this holiday to practice mindfulness throughout the…As we march into 2022, I find a myriad of thoughts and ideas swirling through my mind. This year was filled with many layers of feeling…Dec 31, 2021Dec 31, 2021
Diving in the deep end; dad’s advice.“If you aren’t under water, you’re likely not working hard enough” — Dad (circa 2010).Nov 16, 2021Nov 16, 2021