Jul 22, 2017 · 1 min read
We need to keep asking. Ask one person, then another and keep going. At least now we have methods to engage with many more people than we have in our proximity. I have asked for help from professional counselling, by reading, listening to online videos, then began writing my self reflections.
Imagining what I would say to my former clients or people I have met (never as a professional counsellor, but motivating was a natural part of my few previous jobs), helped me to realise that I need to extend my kindness to myself too.
