Investing in the proper pre-sleep environment is important. But in these challenging times, not everyone is in a position to spend.
I thought I’d share my three favorite things to do before bed to help calm my racing mind. I’ve found all three to be potent on their own or in combination.
All of them are free.
Breathing is something that happens without any conscious effort, but it’s surprising how much basic breath work can make you feel at ease.
My favorite breathing exercise is the 4–7–8 technique. It’s simple:
1. Exhale completely through your mouth
2. For 4 seconds, inhale through your…
Amazon has selected us as a finalist for its Small Business Owner Under 30 of the Year award!
Could you do us a huge favor?
If you have an Amazon account and like what we’re doing, can you vote for Bedtime Bulb? It should only take 10 seconds:
The winner will receive a trip to Amazon’s Headquarters in Seattle and additional account support.
Thank you for your support!
Bedtime Bulb: The Light Bulb for Healthy Sleep
If you have a Bedtime Bulb, you know how much of a game-changer it is for your evening routine.
We realized not everyone would discover Bedtime Bulb online or be comfortable purchasing it sight unseen. That’s why we decided to partner with b8ta to put demos in 7 major cities!
Now through September, you can find Bedtime Bulb on display in b8ta stores in these cities:
b8ta is not your typical retail store. There are only a few dozen highly-curated products at each location, and each demo is accompanied by an immersive tablet display.
If you visit, we’d love for you to snap a photo and tag our Instagram page, @bedtimebulb!
Thank you, and have a great holiday week!
We’re excited to announce the world’s only healthy light bulb in a candelabra form factor. You’ve been asking for a Bedtime Bulb that would fit in smaller lamps, and we’ve delivered.
Model BB02 has the same great features as the original Bedtime Bulb:
Just like the original, Model BB02 is bright enough for evening reading, and it saves energy by consuming only 4 Watts. We stand behind our product with a 5-Year Warranty.
*Canadian customers: Both Bedtime Bulb models will be in stock within a few weeks. We’ll let you know when they are back. Thanks for your patience!
Exciting news — we are so honored to be recommended in the April issue of Martha Stewart Living! Bedtime Bulb was #1 of 25 tips to Clean Up and Green Up Your Life!
We were also featured in a similar, but shorter, article on the Martha Stewart website:
If you pick up the print issue, you can find us mentioned on page 102.
To learn more and purchase your very own Bedtime Bulb, visit our website.