
…ith the ability to focus on a task and move smoothly through daily activities and responsibilities. For someone who tends to hide inside internal dialogues, microdosing historically helped me step outside the confines of my mind, my apartment, and into the sunlight. It helped me feel more comfortable and confident navigating between the internal and external worl…
Some people meditate to do this. Others practice yoga. Others take big pieces of wood and turn them into cute little animal sculptures. Our only job is to fight for the present and figure out what works for us as individuals and own the f*ck out of it.