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Making Yang
Making Yang

Making Yang

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From Overcoming Procrastination: Why Mindfulness is The Key by Nils Salzgeber

Mindfulness, therefore, is one of the most important skills needed to overcome procrastination.

From Overcoming Procrastination: Why Mindfulness is The Key by Nils Salzgeber

The key to overcoming procrastination is not to get rid of negative thoughts and emotions, but to act in spite of them. We need to learn to do the thing whether we feel like it or…

From Overcoming Procrastination: Why Mindfulness is The Key by Nils Salzgeber

Bringing it back to procrastination, it allows us to take action despite experiencing negative emotions. First, it raises our awareness of what’s going on. Second, it lets us stay with negative emotions …

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Seven Brain Teasers

Matthew David Brozik

The Only Time You Are Actually Growing is When You’re Uncomfortable

Thomas Oppong

How to Solve Your Problems & Increase Self-Awareness Using Only One Powerful Word…

The Master Philosopher©️