What yoga philosophy teaches you?As a practitioner, yoga philosophy and asana practice goes hand in hand. The more we embody the philosophy of yoga the more we go into the…Sep 24, 2020Sep 24, 2020
What are the opening and closing prayers in yoga and why we do use it before and after the practice?The yoga has become worldwide acclaim as a healing discipline that helps in achieving a holistic sense of wellbeing. In the yogic…Sep 10, 2020Sep 10, 2020
What to do in quarantine?Since the fear of coronavirus pandemic has gripped the country with panic and anxiety, the Government has announced a total lockdown, and…May 19, 2020May 19, 2020
YOGA PHILOSOPHYYoga is gaining its popularity in the entire world, especially the western modern world. It is good to see that this Indian philosophy is…May 6, 2020May 6, 2020
Laughing MeditationLaughing meditation is a simple meditation technique in which you force yourself to laugh. It may seem strange, unnatural and a little…Dec 19, 2019Dec 19, 2019
Bhramari MeditationAs many must be aware with the word meditation and Bhramri separately, lets understand a bit about it both. Bhramri Pranyama is considered…Sep 5, 2019Sep 5, 2019
Surya Namaskar (Sun Salutation) 9 Rounds of the Sun Salutation Practice Today Morning in Ashtanga…Jun 6, 2019Jun 6, 2019
