The Yoga InstituteYoga tips to reduce lower belly fatsBusy lifestyle, unhealthy eating routines, lack of exercise, and unchecked stress levels are primary causes for the increase in the…Jun 14, 2018Jun 14, 2018
The Yoga Institute9 Yoga Myths and Facts — We have to know about Classical YogaShri Yogendraji’s (1897–1989) noble mission was to bring Yoga out of the forest hermitages and make it freely and easily accessible to the…Mar 23, 2018Mar 23, 2018
The Yoga InstituteYoga Asanas Dos and Donts for BeginnersAn old friend asked me why yoga is difficult. Can I do yoga since my body is not that flexible? Can you suggest few simple tips and tricks…Mar 23, 2018Mar 23, 2018