Really, what is yoga?

As you read these lines, take your mind back to that question above and ask yourself the question again. It is not a question seeking a ‘right’ answer. It is an intensely personal question. And when you read the question in that manner, it will sound like:

“What is yoga for me?”

That’s right. What does yoga mean for me? What does it mean for my body, for my mind, for my life.

“But is it really necessary for you to ask me to contemplate on this question? Why can’t you just tell me what it…

Yōgaśāla

Creating Yōgaśālas On The Go. Teaching in the tradition of Sri T Krishnamacharya. Inner Work Through Yoga. http://www.yogasala.org

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