Yoga ScientistHow Much It Actually Costs To Become A Yoga TeacherAn honest breakdown of how much you will need to invest beyond a 200 hour training.Jun 24, 2020Jun 24, 2020
Yoga ScientistWHY LIVING LIKE A YOGI WILL MAKE YOU HAPPIERLiving a life dedicated to the pursuit of purpose and fulfillment of potential lead to physiologically healthier cells in 84 adults.May 24, 2020May 24, 2020
Yoga ScientistHOW YOGA REDUCES STRESS, ANXIETY, AND DEPRESSIONPracticing hatha yoga 12 times over 4 weeks significantly reduced stress, anxiety, and depression in 52 women with a median age of 33.5.May 23, 2020May 23, 2020
Yoga ScientistHOW YOGA REDUCES INFLAMMATIONA 12-week restorative Iyengar yoga sequence reduced inflammation related gene-expression in breast cancer survivors with chronic fatigue.May 22, 2020May 22, 2020