When it comes to yoga, three is never too much. While yoga started out as a one-on-one practice with one person and their yoga mat, over the years it has evolved into a versatile activity that almost anyone can participate in. Facing the dog with your pup or balance on your best friend with partner yoga poses. And now with 3 people you can even add a third person. Yoga! The latest trend in yoga retreats and Studios around the world, Trio Yoga is an array of gravity-defying acrobatic poses, rejuvenating stretches and lots of laughs with two of your closest friends or even the kids.
Whether you’re tired of being the third wheel or just want to deepen your practice in a fun and exciting way, these yoga poses for 3 are guaranteed to be a great time for everyone.
FULL ARTICLE — 3 People Yoga Poses
