YogprernaofficialsYog Asan for Healthy and Glowing SkinAlmost every person of all age dreams of achieving healthy and naturally glowing skin that shines from within and not by applying some…Jul 20, 2019Jul 20, 2019
YogprernaofficialsVarious Aasan Related To YogYoga asanas are mainly categorized in four parts:Jul 20, 2019Jul 20, 2019
YogprernaofficialsSurya Samaskar (Sun Salutation)It is a traditional form of yoga, practiced from ancient times. A Sanskrit term, ‘Surya Namaskar’ means paying respect to the Sun, before…Jul 13, 2019Jul 13, 2019
YogprernaofficialsWhat is Pranayama?प्राणास्य आयामः इति प्राणायामः Expension of Prana (Vital energy or Cosmic Energy) is Pranyam.Jun 2, 2019Jun 2, 2019