Twin Flames: The Simplest Practice to Break Free from Mental Shackles

Union equals overcoming your inner small fears

Yolk Gemini
Twin Flame
3 min readJul 24, 2024

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When you are afraid of hurting others, just go ahead and hurt them, and then you will find that you haven’t hurt anyone.

Especially in a twin flame relationship, if you believe you are true twin flames, then you should also believe that you are absolutely safe, and your relationship is absolutely safe.

Many fears you didn’t dare to overcome before, those small fears that seemed very big to you at the time, in a twin flame relationship, provide you with an absolutely safe space to face these fears.

During the process, you may still experience those seemingly terrifying experiences, but in the end, you are absolutely safe.

This way, you can easily break the cycles that used to trap you.

Why does Yolk say this?

This is a very simple truth I realized today, but I often forget it.

When I start to fear doing something, I get trapped by this circle, it controls me tightly.

Do you know why the results are the same every time?

It’s because you didn’t take that step forward, it’s because you always choose similar choices based on your past experiences, so you can’t break that circle.

So sometimes, the things we fear are exactly the things we must go through.

So what kind of mindset should we take to go through these things? I’m not saying to go to the extremes to fight back or to give up completely, but to bravely try.

The reason I fear something is because I fear the outcome, not the action itself.

You are just worried that the outcome won’t be good, you fear making mistakes, you fear feeling guilty for making mistakes.

Let me tell you, you’ll think a lot about the future, but you’ll ignore the process in front of you.

Then the brain starts to revolve around the outcome, creating a whole scene, even a movie, but it doesn’t consider the small step you take, the action, the process.

So you are scared by the outcome, not the thing itself.

Then let’s try to do it, try to do it.

You will find, wow, all fears are paper tigers.

Actually, when you start trying, the feared outcome will disappear, and then you will walk towards a bright path.

That circle is broken, you enter the next stage, and you won’t repeat the previous storyline again.

This truth is really simple, but we really forget it when we do things.

Is it so? Yes.

If you have experienced exams, especially the exams during our school years, you will find that the more critical the moment, the more your brain goes blank, and then because of fear, you forget your true level, choosing those options you previously thought you didn’t have the ability to handle, leading to wrong results, which are what your mind considers wrong results.

So, how about we change our thinking?

What we are talking about now is a thinking pattern, but it is a creative thinking pattern, it will bring you a new chapter.

We are often trapped by habitual fears, experiencing them over and over again.

We can try to make small breakthroughs in a safe space — in fact, we are always safe — try to make a small breakthrough, try to break through our past fears.

When fear decreases, or when we are no longer trapped by fear, unity naturally happens.

All external obstacles are actually projections of our inner fears.

That true union actually happens within you.

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Yolk Gemini
Twin Flame

Editor of Twin Flame. I share my twin flame experiences and the messages I've received here. My mission is to convey these most sincere messages and share love.