PinnedYouHabFixing Your Internal Monologue and Mental Narrative“Imagine you were taking care of yourself like you were someone you actually cared for” — Jordan Peterson Internal Monologue or inner…Jun 6, 20221Jun 6, 20221
YouHabIs Slavery a natural feature of human societies?What’s ironic though about this way of thinking is that it’s very possible that slavery actually technological innovation historians have…Sep 25, 20221Sep 25, 20221
YouHabI want to lose fat faster. What do I do?Great. In this case, you also need to skip lunch. Just eat one meal per day: Dinner. Make sure you get enough electrolytes (or you’ll feel…Jun 14, 2022Jun 14, 2022
YouHabIf you live in the modern, fast-paced world, you absolutely must meditate.There are millions of marketers and companies out there wildly competing with each other for your attention, and believe it or not — they…May 26, 20221May 26, 20221
YouHabSocial Media, It hacks our brain’s wiring the same way drugs do.Social media gives you spurts of dopamine (the chemical in your brain that makes you feel good) every 5 seconds. A new tweet, a new…May 19, 20221May 19, 20221
YouHabWhere Do My Wants Come From ?Before we start doing anything else, we first need to know who we are. You may feel that you already know who you are, but chances are…May 18, 20221May 18, 20221
YouHabI am 26. I recently discovered I don’t know anything at all.I am 26. I recently discovered I don’t know anything at all. How can I improve myself, and learn more about how to do things?Apr 26, 20221Apr 26, 20221