Photo by Frank Eiffert on Unsplash

Aw, maaan… not again!

It feels like someone is twisting a screw into the base of your skull.

The pain began in its usual way — a slight pulling sensation in your neck. Three hours later it‘s a full-blown headache. You stand to stretch your stiff muscles, twisting left then right. Something you’ve done a hundred times before.

But today is different…

Today you notice one of your coworkers across the office, click-clacking away at his standing desk without a care in the world. Of course, this isn’t the first time you’ve seen him over there. …


Photo by Francisco Moreno on Unsplash

You’re under siege…

Increasingly, you wake up thinking about the bills. Pleasant as that is, those thoughts must take a backseat because it’s time to get the kids off to school. If you’re lucky your commute won’t be too hellish.

At work your inbox is expanding, projects are piling up, and you’re pretty sure the new manager just graduated from Annoying U.

Bonus: Throw in a fender bender, dental emergency, or some in-law drama and…

Go ahead, punch a hole in the wall (I’ll wait).

Stress can get to the best of us, leaving us feeling anxious, depressed, tired, out…


Photo by Tim De Pauw on Unsplash

You want to do more in life.

A fact that becomes painfully obvious when your coworker Erik talks about all his adventures outside of work.

He gets out to the mountains, makes it to his girls’ games and recitals, volunteers at a local animal shelter, runs marathons, plays classical guitar…

You can’t help but feel a mix of curiosity and jealousy at how much this guy does.

That’s because there’s usually not enough gas left in the tank to pursue your personal aspirations. …


Photo by Matthew T Rader on Unsplash

You’re headed home after a long day.

Feeling strangely tired and alert at the same time, you look through your news feed for some distraction. A quick scroll leaves you feeling even more restless.

You need something, but… what?

So you grab a bite. Not the healthiest food, but you don’t have the energy to make decisions at this hour of the day.

Arriving home, you say a quick hello to your family. Problem is, you’re not fully present. Something is tugging at you. Pulling your attention towards other things… other needs.

Name your poison, cowboy…

  • Cracking open a nice…


Photo by Carl Heyerdahl on Unsplash

It’s Friday afternoon and, once again, there wasn’t time to get enough of the important work done this week.

You’re overwhelmed by the needs and agendas of others — email hounding you from the moment you wake up until you set the phone down for the night.

When you finally dig into an important project, the day is half gone. You think, now I can get some real work done. But endless interruptions make it hard to gain any traction.

There just isn’t enough time.

And, at this rate, it feels like you’re never going to get ahead. It’s so…


It’s Monday morning.

Sipping your steaming cup of coffee, you scroll right past a cluster of questionable Facebook posts by your uncle.

Then a headline catches your eye:

Facebook Ads for Small Business Marketing: Quickly 10X Your Profits!

You know it’s an ad, but click anyway.

One click leads to another, and an hour later you look up from your phone with burning eyes — mental circuits buzzing with a thousand ideas: Should I run ads? Grow my social media following? Try to get on Oprah?

How do you market a small business?

The options are overwhelming. It’s not like…

James Everett Youngblood

Certified Content Marketing Writer and blogger, I help men gain a mental and physical edge in their quest for high performance on my blog ProductiveMen.com.

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