Kombucha Made me Really Sick I went online and low and behold kombucha can cause chronic diarrhea when you drink it often. There are claims of die-off and that it is a good thing, but those are just claims, there is no concrete evidence to support any of it. Whether I was, in fact, experiencing die-off or not really didn’t matter, I was losing weight and feeling lousy.
I am sure there are other health enthusiasts like me that never really thought that a kombucha would pack the probiotic punch that it does. I was under the assumption that it was a milder form of probiotics and a healthy drink alternative. …