Stress wasn’t designed to kill us. In fact, back in our caveman era, it served as a very powerful tool to help us avoid dying.
…s akin to working out — nobody really enjoys being sweaty or sore, but it comes with the territory. Think of stress as “brain sweat” when you’re taking on your next intellectual challenge.
The root of the world “passion,” comes from the Latin “pati,” which literally means “to suffer.”