The truth about yoga and weight loss — Starts at 60 I have been doing yoga for almost one year now. While my focus is the other benefits it comes with, I have to confess that time and again, I have noticed my weight stabilize and even drop a few pounds. So, it is an open secret that yoga being a physical activity, can most definitely lead to… http://bloodsugarmagz.net/the-truth-about-yoga-and-weight-loss-starts-at-60/