My mom made yogurt today. It was so delicious. It includes strawberry,banana and kiwi. You can add fruit jam so it will taste better than the original ones. You can put whatever you want on the top. We usually eat that for breakfast. It’s a healthy food for everyone.
The reasons why I love eating yogurt:
1.Yogurt contain good-for-you bacteria.
2.Yogurt is loaded with vitamins.
3.A cup of yogurt a day can help you recover faster after a workout.
4.Yogurt may prevent high blood pressure.
5.Yogurt keeps colds away.
Yogurt promotes stomach to wriggle , improve constipation condition efficiently.
