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Email for a meal plan and exercise plan

shima.haghpoor7575@gmail.com

Sep 1

Email for a meal plan and exercise plan

Sep 1

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Sports nutrition and body health

Eating well isn’t just about chewing and swallowing, and it’s not about forgetting what you’ve eaten after swallowing. The way you eat…

Jul 13

Sports nutrition and body health

Jul 13

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The benefits of exercise for facial skin

health People who exercise regularly look younger. This claim is not only empirically confirmed, but scientific research has also proven…

Jun 23

The benefits of exercise for facial skin

Jun 23

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How does exercise affect depression?

1- Release of endorphins Endorphins are chemicals released in the brain after pain or physical stress. Endorphins are natural pain…

Jun 23

How does exercise affect depression?

Jun 23

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7 A magical way to lose belly fat without exercise

. A problem that many men and women face today is a big belly. If you have too much belly fat, your fitness will suffer. In addition, your…

Jun 23

7 A magical way to lose belly fat without exercise

Jun 23

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How to have a beautiful body???

Sitting for long periods of time is an injustice that we all do to ourselves every day. But for those working people who have no way to…

Jul 11, 2023

How to have a beautiful body???

Jul 11, 2023

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Gmail: shima.haghpoor7575@gmail.com Physical education expert😍💪Physical fitness coach🏃‍♀️😉Hydrotherapy instructor🏃‍♀️⚽🏸🚴‍♀️

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