Zuzana Kasanova – Medium

Zuzana Kasanova

Zuzana Kasanova

Needs versus strategies: knowing the difference can make or break our relationships

During my psychology training I worked as a therapist with children with developmental disabilities who had severe behavioral problems…

Jan 28, 2018

Needs versus strategies: knowing the difference can make or break our relationships

Jan 28, 2018

Zuzana Kasanova

Claim your way out of a funk.

Brilliant coping skills courtesy of favorite cartoon characters

Jan 23, 2018

Claim your way out of a funk.

Jan 23, 2018

Zuzana Kasanova

Why we chase the wrong goals and how to find our True North

What drives you?

Jan 17, 2018

Why we chase the wrong goals and how to find our True North

Jan 17, 2018

Zuzana Kasanova

Do you want to employ/befriend/date a superhero?

Treat them like one.

Jan 3, 2018

Do you want to employ/befriend/date a superhero?

Jan 3, 2018

Zuzana Kasanova

5 strategies to give yourself the permission to be a slob this holiday season.

By all accounts, 2017 was a tough year. In fact, I was just kind of delighted that I got to write ‘was’ instead of ‘has been’. I realize…

Dec 15, 2017

5 strategies to give yourself the permission to be a slob this holiday season.

Dec 15, 2017

Zuzana Kasanova

Embrace the suckage

How the universe coached me on coaching.

Dec 8, 2017

Embrace the suckage

Dec 8, 2017

Zuzana Kasanova

Introverts are happier when they act extroverted.

Growing up, I was an extremely introspective child. I endlessly observed and analyzed my own behavior, thoughts and emotions, and as a…

May 22, 2017

Introverts are happier when they act extroverted.

May 22, 2017

Zuzana Kasanova

Zuzana Kasanova

Neuroscientist, psychologist, coach, highly sensitive people-pleaser. I write about resilience, motivation and the upside of adversity at www.upversity.org.

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