HOW THE OMEGA 3 HELPS THE CHILD BRAIN?

Omega 3 helps the development of the baby and children's brain. It is widely found in breast milk, especially DHA fatty acids. Studies show that children who receive adequate DHA quantities do not have hyperactive problems.

Children with Omega 3 deficiency in nutrition have brain development problems and healthy mind development. The addition of DHA into the diet can reduce the problem of omega 3 deficiency, but breastmilk is the best source.

Children with enough Omega 3 supplements will be healthier and more intelligent. This is because in order to build brain cells, many Omega 3 fatty acids are needed.

Omega 3 is an ESSENTIAL FATTY ACIDS and our body is not capable of producing it. But this omega-3 can be found in our daily diet or supplement.

Omega-3 has 3 forms ie

EPA & DHA - Deep Sea Fish ie: Sardines, Salmon, Mackarel and ALA available from legumes and flaxseed oil.

Among the benefits of dieting or supplements containing OMEGA-3 for health are:

➡ Reducing TRIGLICERYDES (fat) in the blood.

➡ REDUCING INFLAMMATE is not always useful for people with ASTHMA or ARTHRITIS.

➡ HELPING THE DEVELOPMENT OF BABY BRAIN, EYE & WOMEN in the content or breastfeed.

➡ PREVIOUS ALZHEIMER & DEMENTIA or INCREASE.

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