efficiency, efficiency, efficiency
this is in essence what Ive been been trying to struggle for in the first few weeks of schooling. With my tighter than usual schedules I have felt the devastating blow to my well being when I fail to spend my time wisely on the activities that matter.
my time boils down to these few factors
- rest and recovery
- personal work (schooling, water polo, self improvement )
- inter personal relations
I feel that recently when I lack the necessary amount of rest that my body needs, my personal relationships start to feel strained as I am unable to fully be present and have the focus to be engaged. Also when drained I tend to become more indifferent to emotions.
When I disregard my work I also feel it too, it feels as though a nagging feeling scratches at the back of my head ,telling me to go do my work.
causing me to be restless and slightly irritable (not good)
I invite you guys to figure out what your priorities and organise your time on the things that truly matter to your goals and development.