In his book, Getting Things Done: The Art of Stress-Free Productivity, David Allen says, “If you don’t pay appropriate attention to what has your attention, it will take more of your attention than it deserves.”
Life is a teacher. Everything that happens should teach you something. Life has taught me carefulness, love, humility, management, empathy, strength, fear, courage, persistence, resilience, patience, happiness, sorrow, loss etc.
You can’t have mornings like this consistently without waking up to all that is incongruent in your life. Those things you despise will meet their demise. They’ll disappear and never return.