Best BBL Pillow for Sleeping: Top Picks for 2023

Zara Ali
12 min readOct 19, 2023

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If you’ve recently had a Brazilian butt lift (BBL) surgery, you know that getting a good night’s sleep is essential for recovery. But sleeping on your back or side after BBL surgery can be painful and uncomfortable, as it can put pressure on your newly transferred fat cells. That’s where a BBL pillow for sleeping comes in.

A BBL pillow is a specially designed pillow that helps to support your buttocks and lower back during sleep. This can help to reduce pressure and pain, and make it easier to get a good night’s rest.

Here’s why they are essential:

  • They relieve pressure on your buttocks
  • Provide essential support to surgical area
  • They can adapt to various sleeping positions

So, how can you choose best BBL pillow for sleeping? Well, we are here to help you with that!

In this article, we’ll review the best BBL pillows for sleeping, and provide tips on how to choose and use the right pillow for your needs.

Best BBL Pillow for Sleeping: Top picks for 2023

We have made a list of best BBL pillows for sleeping after doing a lot of research and analyzing customer’s reviews. So here we go!

  1. Siennal Face Down Pillow for Sleeping after BBL,
  2. AOSSA BBL Body Pillow for sleeping
  3. Auliaory Face Down Pillow- Most Comfortable Pillow
  4. Anti Cellulite BBL Pillow for sleeping After Surgery

Let’s discuss each of these bbl recovery pillow in details:

1. Siennal Face Down Pillow for Sleeping after BBL

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As someone who has recently undergone a Brazilian Butt Lift (BBL), I can’t stress enough how crucial it is to find the right pillow for a comfortable and successful recovery.

After extensive research and personal experience, I can confidently recommend the Siennal Face Down Pillow for Sleeping as an absolute must-have in your post-BBL journey.

Comfort and Support :

The Siennal Pillow is specially designed to provide exceptional comfort and support during your recovery.

The crescent-shaped cutout in the center is perfectly contoured to cradle your newly enhanced buttocks without applying any pressure. This ensures that you can rest face down without compromising the results of your BBL surgery.

Quality Materials :

Crafted with high-quality foam, this pillow strikes the ideal balance between firmness and softness. It supports your upper body effectively while remaining gentle on your skin.

The soft and breathable cover is not only comfortable but also easy to clean, thanks to its machine-washable design. Plus, it’s built to withstand regular use, ensuring long-lasting durability.

Versatility :

While it’s tailored for post-BBL recovery, the Siennal Pillow proves to be a versatile addition to your home.

Whether you’re reading, watching TV, or simply lounging, this pillow offers excellent upper body support, making it a valuable addition to your everyday comfort.

Portability :

This pillow is lightweight and easy to carry, allowing you to take it wherever you go.

Its compact size makes it travel-friendly, ensuring you have the necessary support even when you’re on the move.

Affordable Comfort :

Considering the peace of mind and comfort it provides during a crucial recovery period, the Siennal Face Down Pillow is a worthy investment. Priced competitively, it offers exceptional value for the benefits it delivers.

Pros

  • Lightweight and easy to carry
  • Affordable
  • Soft and comfortable

Cons

  • material can be hot
  • may not be suitable for side sleepers

2. AOSSA BBL Body Pillow for Sleeping

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AOSSA BBL Pillow for sleeping is one of our top picks for best bbl pillow for sleeping comfortably.

AOSSA is a well-known brand for bbl pillows. They offer a variety of options but this pillow offers several noteworthy features that make it a valuable addition to your post-surgery supplies:

Ergonomic Design

The pillow’s ergonomic design is tailored to provide exceptional support during post-BBL recovery.

It features a crescent-shaped cutout that effectively cradles the buttocks, ensuring that there is no pressure on the newly enhanced area. This design allows for comfortable face-down sleeping, which is crucial for protecting BBL results.

High-Quality Foam

The pillow is constructed from high-quality foam that strikes the perfect balance between firmness and softness.

It offers excellent support for the upper body while remaining gentle on the skin, ensuring comfort during long periods of use.

Easy-to-Clean Cover

The cover of the pillow is soft and breathable, contributing to overall comfort. It’s also designed to be machine-washable, making it convenient to maintain hygiene throughout the recovery process. The durability of both the foam and the cover has been impressive.

Versatility

While primarily intended for post-BBL recovery, this pillow proves to be versatile. It provides excellent upper body support for activities such as reading, watching TV, or lounging. This versatility extends its usefulness beyond the recovery period.

Pros

  • Provides ultimate comfort and support to whole body
  • Ensures durability
  • Offers good value for the price

Cons

  • Size Limitation
  • Initial Adjustment

3. Auliaory Face Down Pillow ForSleeping after butt surgery

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The Auliaory Comfortable Face Down Pillow is your trusted companion for post-surgery recovery, offering unparalleled comfort and support.

Whether you’re recuperating from a Brazilian Butt Lift (BBL) surgery, eye surgery, or simply in need of a cozy pillow for home massages, this ergonomically designed pillow is your answer.

Product Overview:

One of the standout features of this pillow is its thoughtful design. It’s not just any ordinary pillow; it’s designed with post-surgery recovery in mind.

Whether you’re recovering from BBL surgery, vitrectomy, or retinal detachment, this face-down pillow provides the comfort and support you need during your weakest moments.

After certain surgeries, doctors recommend resting face down, and that’s where this pillow truly shines.

It keeps your head at the perfect height, approximately 2.76 inches off the ground when lying down. This height ensures that your head, neck, and back are aligned correctly, reducing pressure and promoting relaxation.

You will need to rest face down for the first 2 weeks after BBL surgery. This BBL pillow for sleeping will prevent pressure on your hips and implant area.

Another advantage of this pillow is its portability. It’s lightweight and easy to store, making it suitable for both lying down and sitting.

Whether you’re resting at home or traveling, you can take this pillow with you to ensure continued comfort and support.

Crafted from soft and breathable cotton material, this pillow ensures a comfortable and gentle resting experience.

The pillowcase is not only skin-friendly but also machine washable, making maintenance a breeze, and promoting hygiene throughout your recovery.

Measuring at a convenient 15.01 x 12.33 x 6.82 inches, this pillow strikes the perfect balance between size and portability. It’s lightweight and easy to store.

Auliaory is committed to your satisfaction. They offer a two-week trial experience, and if you’re not satisfied, they guarantee a quick and full refund. Additionally, they provide a 3-year warranty and 8 months of fast replacement and full refund.

Pros

  • Optimal comfort and support
  • Breathable design with four vents
  • Machine washable for easy maintenance
  • Portable and convenient for various settings
  • Generous 3-year warranty with replacement and refund options

Cons

  • Designed for specific post-surgery recovery
  • Slightly smaller dimensions may not suit everyone’s preference

4. Anti Cellulite BBL Pillow After Surgery for Sleeping

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The Anti Cellulite BBL Pillow is a versatile and practical choice for those on the journey of post-surgery recovery, particularly after a Brazilian Butt Lift (BBL). This pillow ensures that you get a good sleep. Let’s discuss its notable features and why it’s worth considering:

Hollow Circular Design

The Anti Cellulite BBL Pillow boasts an open, hollow circular design that provides essential back support during post-op recovery. This design ensures long-lasting comfort and alleviates pressure on sensitive areas.

Easy to Clean

Hygiene is paramount during recovery. This BBL pillow is exceptionally easy to clean, with a removable cover that can be washed and dried for deep cleaning. Ensuring a clean and quiet recovery environment.

High-Quality Materials

Crafted from high-quality materials, including soft and comfortable cotton, wool, and velvet, this pillow’s construction ensures both durability and comfort.

Its elastic foam is specially designed to enhance the comfort of back or side sleeping, promoting relaxation.

Versatile and Pain-Relief

Beyond its role in BBL recovery, this pillow serves as a valuable aid for those experiencing discomfort from conditions like hemorrhoids.

The butt pillow not only reduces pain but also promotes restful sleep. It contributes to faster post-surgery recovery without compromising the surgical results.

Pros

  • Lightweight and Portable
  • Easy to maintain
  • Helps in pain relief and better sleep

Cons

  • Some users might find the semicircular shape less accommodating

Why is it important to use a BBL pillow for sleeping?

There are a few important reasons why it is important to use a BBL pillow for sleeping after surgery:

  • To reduce pressure on the newly transferred fat cells. After BBL surgery, the buttocks are swollen and tender. Sleeping on a hard surface, such as a mattress, can put pressure on the newly transferred fat cells and damage them. A BBL pillow helps to reduce pressure and protect the fat cells.
  • To promote healing. A BBL pillow can help to promote healing by improving circulation in the buttocks area. This can help to reduce swelling and bruising, and it can also help to reduce the risk of complications, such as infection.
  • To improve comfort. A BBL pillow can help to improve comfort by providing support for the buttocks and lower back. This can help to reduce pain and discomfort, and it can make it easier to get a good night’s sleep.

In addition to these benefits, using a BBL pillow for sleeping can also help to improve the overall results of your BBL surgery. By protecting the newly transferred fat cells and promoting healing, a BBL pillow can help you to achieve a more natural-looking and long-lasting result.

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What to look for in a BBL pillow for sleeping?

When choosing a BBL pillow for sleeping, it is important to consider the following factors:

  • Size: The pillow should be large enough to support the entire buttocks and lower back.
  • Shape: The pillow should have a curved shape to fit comfortably under the buttocks. This will help to reduce pressure on the buttocks and lower back.
  • Firmness: The pillow should be firm enough to provide support, but not so firm that it is uncomfortable. A good way to test the firmness of a pillow is to sit on it and see if it sinks in more than a few inches.
  • Washability: The pillow should be easy to clean, especially if it may be used for multiple nights. ome BBL pillows have removable covers that can be machine washed, while others will need to be hand washed.

In addition to these factors, you may also want to consider the following:

  • Material: BBL pillows are typically made of foam or inflatable materials. Foam pillows are more durable and can provide more support, but they can also be bulky. Inflatable pillows are lightweight and portable, but they may not provide as much support. Some BBL pillows are made of a combination of foam and inflatable materials, which can offer a good balance of support and portability.
  • Design: Some BBL pillows have a simple, horseshoe-shaped design, while others have a more complex design with additional features, such as a cutout for the tailbone or a built-in lumbar support. Consider your individual needs and preferences when choosing the design of your BBL pillow.
  • Washability: It is important to choose a BBL pillow that is easy to clean, especially if you will be using it for multiple nights. Some BBL pillows have removable covers that can be machine washed, while others will need to be hand washed.

Here are some detailed tips for choosing a BBL pillow for sleeping:

  • Measure your buttocks and lower back. This will help you to choose a pillow that is the right size for your needs.
  • Consider your sleeping position. If you sleep on your back, you will need a pillow that supports your buttocks and lower back. If you sleep on your side, you will need a pillow that supports your buttocks and knees.
  • Read reviews of different pillows. This can help you to get an idea of what other people have liked and disliked about different pillows.
  • Try out different pillows before you buy one, if possible. This will help you find a pillow that is comfortable for you to use.

Once you have chosen a BBL pillow, be sure to place it correctly when you sleep. The pillow should be placed under your buttocks and lower back, so that it provides support for the entire area. You may also want to use a blanket or other pillow to support your arms or head.

How to use a BBL pillow for sleeping

To place a BBL pillow correctly, follow these steps:

  • Lie on your back with your knees bent. This will help to relax your lower back and pelvis.
  • Place the pillow under your buttocks and lower back. The pillow should be positioned so that it supports the entire buttocks and lower back, from the tailbone to the sacrum.
  • Adjust the firmness of the pillow to your desired level of comfort. If the pillow is too firm, it can put pressure on your buttocks and lower back. If the pillow is too soft, it will not provide enough support.
  • You may also want to use a blanket or other pillow to support your arms or head. This can help to make you more comfortable and improve your sleep quality.

Here are some additional tips for placing a BBL pillow correctly:

  • Make sure that the pillow is centered under your buttocks and lower back.
  • Avoid placing the pillow too high under your back, as this can put pressure on your spine.
  • If you are sleeping on your side, place the pillow between your knees. This will help to keep your spine aligned and reduce pressure on your buttocks.
  • If you are having difficulty getting comfortable, try adjusting the position of the pillow or using a different pillow altogether.

It may take some time to find the most comfortable position for sleeping with a BBL pillow. Be patient and experiment with different positions and pillows until you find what works best for you.

How to sleep comfortably with a BBL pillow:

When sleeping on your back:

Place the pillow between your legs. This will help to keep your hips aligned and reduce pressure on your buttocks.

When sleeping on your side:

Place the pillow between your knees. This will help to keep your spine aligned and reduce pressure on your buttocks.

Keep in mind:

  • Use a soft mattress. A soft mattress will help to distribute your weight evenly and reduce pressure on your buttocks.
  • Wear loose-fitting clothing. Tight clothing can put pressure on your buttocks and make it difficult to get comfortable.
  • Take breaks during the night. If you find that you are waking up with pain or discomfort, get out of bed and move around for a bit.
  • Listen to your body. If something doesn’t feel right, don’t be afraid to adjust your position or take a break.

If you are having difficulty getting comfortable, try using a blanket or other pillow to prop up your legs or support your arms.You may also want to try using a heating pad or ice pack on your buttocks to reduce pain and inflammation.

If you are still having trouble sleeping, talk to your doctor. They may be able to prescribe medication or recommend other strategies to help you get a good night’s sleep.

Conclusion

Sleeping with a BBL pillow is an important part of the recovery process after Brazilian butt lift surgery. A BBL pillow can help to reduce pressure on the newly transferred fat cells, promote healing, and improve comfort.

When choosing a BBL pillow, it is important to consider the size, shape, firmness, and washability of the pillow. It is also important to find a pillow that is comfortable for you to use.

One pillow that is consistently mentioned as being one of the best BBL pillows is the Siennal Face Down Pillow for Sleeping.

If you are looking for a BBL pillow that will help you to get a good night’s sleep after surgery, the Siennal Face Down Pillow for Sleeping is a great option to consider.

Disclosure: Some of the links above are affiliate links, meaning that at no additional cost to you, We will receive a commission if you click through and make a purchase.

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Zara Ali

Fashion/beauty tips and self-care enthusiast. Helping you look and feel your best, inside and out.