Friends Of Opposite Gender When Married (Is It Ok To Have Female or Male Friends While Married)

Zara Vera
7 min readOct 6, 2023
Photo by Rodeo Project Management Software on Unsplash

Today, we’re diving into a topic that often stirs up a pot of emotions and confusion: having friends of the opposite gender when you’re married. So often, I hear from people who are struggling to balance their cherished friendships with the bonds of matrimony. It’s a tricky path to navigate, but fear not! I’m here to shed some light on this topic and help you find your way through the friendship maze.

A few months ago, I received an email from a woman named Julie. She explained that she’d been friends with her colleague, Brayan, for years before she met her husband, Mike. Julie and Brayan had a deep connection through their shared love for hiking and similar tastes in music. They’d been through countless trails, climbed mountains, and even shared the thrill of discovering hidden waterfalls together.

Julie’s friendship with Brayan was one of those rare gems that seemed unbreakable. They could talk about anything, from the most profound life philosophies to the silliest inside jokes. Their bond was unshakable, like the roots of an old tree that had weathered storms together.

However, as Julie and Mike’s relationship became more serious, she started feeling guilty about spending time with Brayan. The guilt crept in slowly, like a shadow lurking in the corners of her mind. She couldn’t help but wonder if her deep connection with Brayan was inappropriate now that she was married. Was it possible to continue having such a close friend of the opposite gender without causing harm to her relationship with Mike?

Julie’s email ended with a heartfelt plea for guidance: “I don’t want to lose my friendship with Brayan, but I also don’t want to jeopardize my marriage. Is it wrong to have such a close friend of the opposite gender when you’re married? How do I navigate this without hurting Mike or Brayan?”

Now, Julie’s story might sound familiar to many of you. We all have those friends of the opposite gender who have been with us through thick and thin. And it’s only natural that our significant others might feel a tad uncomfortable about these friendships. So, let’s break it down together.

1. Trust Is the Foundation

Trust is the cornerstone of any successful marriage, right? When you’ve got that solid foundation, it can support the weight of friendships with people of any gender. Think of trust as your relationship’s superhero, swooping in to save the day. If you and your partner trust each other implicitly, then it becomes easier to navigate friendships outside the marriage.

Trust is not just about believing that your spouse won’t cheat on you. It’s also about having faith in their judgment and intentions. Trust means knowing that even when they spend time with friends of the opposite gender, they are committed to you and the relationship. It’s about believing in the strength of your bond, knowing that your love is strong enough to weather any storm.

But building trust takes time. It requires open and honest communication. It demands transparency and vulnerability. It’s not something that happens overnight, but rather a continuous effort to reinforce your faith in each other.

2. Open and Honest Communication

Communication is the lifeblood of any relationship. It’s how you share your thoughts, fears, hopes, and dreams. It’s how you connect on a deeper level. When it comes to maintaining friendships with people of the opposite gender, communication becomes even more critical.

Talking to your partner about your friendships with people of the opposite gender is essential. Share your feelings, fears, and boundaries. Be open about the people you spend time with and the nature of your friendships. Don’t keep secrets or hide things, as this can erode trust.

In this step, it’s not just about talking; it’s also about listening. Be an active listener when your partner shares their thoughts and concerns. Try to understand their perspective, even if you don’t necessarily agree. This open dialogue can strengthen your connection and make it easier to navigate the complexities of opposite-gender friendships.

3. Boundaries Are Your Friends

Boundaries are like guardrails on a winding mountain road. They keep you safe and prevent you from veering off course. In the context of friendships with the opposite gender, boundaries are essential.

When we talk about boundaries, we mean defining what is and isn’t acceptable in your relationship. It’s about setting limits on your interactions with friends and being clear about what’s okay and what’s not.

Boundaries can vary from one relationship to another. Some couples may be comfortable with their partners having close friendships with the opposite gender, while others may prefer more distance. It’s crucial to discuss and agree on these boundaries with your partner.

For example, you might decide that it’s okay to have lunch with a friend of the opposite gender but not to spend alone time with them late at night. Or you might agree that your partner should be included in some of your interactions with opposite-gender friends to maintain transparency.

4. Empathy Is Key

Empathy is like a magic wand that can turn any situation around. Put yourself in your partner’s shoes and try to understand their feelings. How would you feel if the situation were reversed? What if your partner had a close friend of the opposite gender?

Empathy allows you to connect with your partner on a deeper level. It shows that you care about their feelings and that their concerns are valid. When your partner sees that you’re trying to understand their point of view, it can ease their worries and create a more supportive and loving atmosphere.

In situations involving opposite-gender friendships, empathy can help you anticipate your partner’s concerns and address them proactively. It’s not about giving up your friendships but finding a balance that works for both of you.

5. Evaluate Your Intentions

Are you maintaining a friendship with someone of the opposite gender for the right reasons? It’s crucial to evaluate your intentions honestly. Are you seeking emotional support, companionship, or something more? If your intentions are pure, there’s no reason to feel guilty.

Take a moment to reflect on your friendships. Are they based on shared interests, mutual respect, and genuine connections? Or are there underlying motives that might threaten your marriage? It’s essential to be honest with yourself about why you value these friendships.

6. Consider Your Partner’s Feelings

Remember, you’re a team in this journey called marriage. So, take your partner’s feelings into account. If your partner expresses discomfort or concern about a specific friendship, listen attentively and try to understand their perspective. This doesn’t mean you have to end the friendship, but it does mean you should work together to find a solution that makes both of you comfortable.

In situations involving opposite-gender friendships, your partner’s feelings should be a top priority. If they’re uncomfortable with a particular friendship, it’s crucial to have a conversation and explore why they feel that way. Is it based on past experiences, insecurities, or something else entirely?

Understanding your partner’s perspective can help you find common ground. It might involve adjusting your boundaries, including your partner in some activities with your friends, or finding ways to reassure your partner about the nature of your friendships.

7. Prioritize Your Marriage

Your marriage is like a precious garden that requires care and attention to flourish. While friendships are essential, they shouldn’t overshadow your commitment to your spouse. If you find that your friendships are starting to take precedence over your marriage, it’s time to reevaluate your priorities.

Balance is key. Ensure that you’re investing time and effort into your marriage while also maintaining your friendships. This balance requires active effort and planning. Set aside quality time for just you and your spouse, whether it’s a weekly date night, a weekend getaway, or simply spending time together at home.

In situations where you’re navigating opposite-gender friendships, it’s crucial to strike a balance that works for both you and your partner. Your marriage should always be a top priority, and your actions should reflect that commitment.

So, the answer to the question of whether it’s okay to have friends of the opposite gender when married is a resounding “Yes!” It’s absolutely okay, as long as it’s done with respect, trust, and open communication.

Remember, every relationship is unique, and what works for one couple might not work for another. The key is to find a balance that respects your marriage while still nurturing the friendships that bring joy and support into your life.

Ready to navigate the friendship maze and strengthen your marriage while maintaining your cherished opposite-gender friendships? Click here to discover more practical tips, real-life stories, and expert advice on how to strike the perfect balance.

Click here to access our comprehensive guide on maintaining harmonious friendships and nurturing your marriage simultaneously. In this guide, you’ll find practical tips, real-life examples, and actionable advice to help you navigate this delicate balance with confidence.

Don’t let uncertainties and insecurities hold you back. Take a proactive step towards healthier, happier relationships today. Click here and embark on a journey to strengthen the connections that matter most in your life. Your relationships deserve it.

Remember, you’re not alone in facing these challenges. Together, we can create thriving and balanced relationships that bring joy, love, and support into your life. Click right here and take the first step toward a healthier, happier, and more harmonious connection with your partner and friends.

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Zara Vera

Passionate marriage counselor dedicated to rekindling love and strengthening bonds. Helping couples thrive.