Charissa Zayas, LCSWNo is a Full SentenceFor people pleasers like me boundaries can be a difficult concept to grasp. I grew up wanting to make everyone happy and not wanting to…·5 min read·Feb 18, 2024----
Charissa Zayas, LCSWFind Ways to Be Proud of YourselfIn my last post, I wrote about people needing to stop being so hard on themselves. We are our own worst critics. We would never treat our…·3 min read·Feb 10, 2024----
Charissa Zayas, LCSWWe Should Be More Nicer to OurselvesRecently I started noticing how I talked to myself and it wasn’t pretty. Being a therapist already makes me hyper-aware of my surroundings…·4 min read·Feb 3, 2024----
Charissa Zayas, LCSWinNew Writers WelcomeCan We Stop Obsessing Over Masculinity and Femininity?This Trend on TikTok is driving me crazy. Can we please move on from this trend?·3 min read·Feb 18, 2023----
Charissa Zayas, LCSWRecent Changes in the Social Work ProfessionIt has been a while since I felt passionate enough to write about a topic. I have been dealing with burnout and taking on multiple…·4 min read·Feb 13, 2023----
Charissa Zayas, LCSWDon’t Disregard Going to Therapy and Working on Your Mental Health Just Because You had a Bad…I will be the first to tell you that I know that there are bad therapists and bad counselors out there. I was a therapist for four years…·4 min read·Nov 23, 2022--1--1
Charissa Zayas, LCSWWhy Don’t You Have Hobbies and Let Your Partner Play Videogames Peacefully?This phrase made me cringe every single time when I read this online looking for advice. Let’s be very clear. In order to have a good…·4 min read·Oct 2, 2022--1--1
Charissa Zayas, LCSWSo You Want to Be a Social Worker? Start Advancing Your Social Work Career in College!Hello! My name is Charissa. I am a licensed clinical social worker. My social work journey began as I majored in Psychology for my…·4 min read·Oct 2, 2022----
Charissa Zayas, LCSWCare Managers Are…When people think of the word “case manager” CPS or social worker usually come to mind. Case Managers are not only CPS workers or social…·4 min read·Sep 12, 2022----