Charissa Zayas, LCSW – Medium

Charissa Zayas, LCSW

Charissa Zayas, LCSW

No is a Full Sentence

For people pleasers like me boundaries can be a difficult concept to grasp. I grew up wanting to make everyone happy and not wanting to…

Feb 18

No is a Full Sentence

Feb 18

Charissa Zayas, LCSW

Find Ways to Be Proud of Yourself

In my last post, I wrote about people needing to stop being so hard on themselves. We are our own worst critics. We would never treat our…

Feb 10

Find Ways to Be Proud of Yourself

Feb 10

Charissa Zayas, LCSW

We Should Be More Nicer to Ourselves

Recently I started noticing how I talked to myself and it wasn’t pretty. Being a therapist already makes me hyper-aware of my surroundings…

Feb 3

We Should Be More Nicer to Ourselves

Feb 3

Charissa Zayas, LCSW
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New Writers Welcome

Can We Stop Obsessing Over Masculinity and Femininity?

This Trend on TikTok is driving me crazy. Can we please move on from this trend?

Feb 18, 2023

Can We Stop Obsessing Over Masculinity and Femininity?

Feb 18, 2023

Charissa Zayas, LCSW

Recent Changes in the Social Work Profession

It has been a while since I felt passionate enough to write about a topic. I have been dealing with burnout and taking on multiple…

Feb 13, 2023

Recent Changes in the Social Work Profession

Feb 13, 2023

Charissa Zayas, LCSW

Don’t Disregard Going to Therapy and Working on Your Mental Health Just Because You had a Bad…

I will be the first to tell you that I know that there are bad therapists and bad counselors out there. I was a therapist for four years…

Nov 23, 2022

Don’t Disregard Going to Therapy and Working on Your Mental Health Just Because You had a Bad…

Nov 23, 2022

Charissa Zayas, LCSW

THIS is why you should continue to write!

Oct 12, 2022

Oct 12, 2022

Charissa Zayas, LCSW

Why Don’t You Have Hobbies and Let Your Partner Play Videogames Peacefully?

This phrase made me cringe every single time when I read this online looking for advice. Let’s be very clear. In order to have a good…

Oct 2, 2022

Why Don’t You Have Hobbies and Let Your Partner Play Videogames Peacefully?

Oct 2, 2022

Charissa Zayas, LCSW

So You Want to Be a Social Worker? Start Advancing Your Social Work Career in College!

Hello! My name is Charissa. I am a licensed clinical social worker. My social work journey began as I majored in Psychology for my…

Oct 2, 2022

So You Want to Be a Social Worker? Start Advancing Your Social Work Career in College!

Oct 2, 2022

Charissa Zayas, LCSW

Care Managers Are…

When people think of the word “case manager” CPS or social worker usually come to mind. Case Managers are not only CPS workers or social…

Sep 12, 2022

Care Managers Are…

Sep 12, 2022

Charissa Zayas, LCSW

Charissa Zayas, LCSW

Hello. I’m CC and I’m a licensed clinical social worker. I like to write about my experiences in the mental health field. https://linktr.ee/chbrewer

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