How to stop eating fast food, (or better to say how to stop craving fast food)
Fast food is accessible! Fast food is fast! The price is reasonable! but you have to rid of it.
You search ‘fast food near me’ and repeat an old story.
The taste of modern people is used to it and you are one of them.
You want your share of junk food.
You devour it, with your Constant companions, laugh with each other.
It seems everything is delightful, but late or soon, the day will come.
The day that you promise to stop eating fast food.
Why?
Let me summarize it, in 3 points:
1. Obesity comes and you want to lose weight.
2. You want to rid of blood pressure and blood sugar, those are ambushing in dark parts of your body and waiting to display themselves in heart attacks, diabetes, and immune system issues.
And by and large,
3. You want to live healthy.
So, the day comes.
You promise yourself.
But…
You can’t be as good as your words.
You break it a lot.
