Here is my own experience with being a “morning person”
Sergey Sobolev

I used to push my husband to be more of a morning person until he (as an “owl”) pointed out that he got the same amount of sleep as I did, just in a different window of time. Because of our opposing schedule he got quiet time (at the end of the day) to work, and I got quiet time (in the morning) to work. You touch on a very good point… it is the quality of your life that matters in the end. Be respectful of what your own rhythm is for getting things done.

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