How to Build a Bulletproof Mind in 5 Minutes a Day
Benjamin Foley

My hot or cold bath is dependent on the weather, and I have never cared much about the effect of either. Your article has given me another challenge for 2017 amidst others such as drinking a glass of water at 6am daily. Inline with my 2017 healthy living goals I Will give it a 30 day trial. Thanks for the insight. I appreciate.