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zhanglina19880929@163.com
zhanglina19880929@163.com

zhanglina19880929@163.com

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From How to Fall Asleep in 120 Seconds by Sharon Ackman

Next are your arms. Start with your dominant side. If you’re right-handed, focus on your right bicep. Feel it relax and drop down your body. If it’s not relaxing, tense it first, then let it go loose.

From How to Fall Asleep in 120 Seconds by Sharon Ackman

… relax your face and let your eye sockets go limp, you signal to the rest of your body it’s time to unwind.

From How to Fall Asleep in 120 Seconds by Sharon Ackman

…e your eyes and breathe slowly and deeply. Then relax all 43 of your face muscles — no squinting or frowning. Your forehead should be smooth. Let everything go loose. Breathe out as you feel your cheeks, mout…

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What I learned from analyzing more than 80 job rejections with Python

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Do the right thing consistently, over doing lots of things right

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