Zoë JayneWhy should you choose a word for 2020?A resolution can be defined as “a firm decision to do or not to do something”. It is seen as tradition to make New Year’s resolutions…Jan 17, 2020Jan 17, 2020
Zoë JayneMy body is a house for my soul that I’ve rented!My body is simply the house for my soul. It does not define who I am.Sep 25, 2018Sep 25, 2018
Zoë JayneIt’s time to break up!Have you ever been in one of those relationships where no matter how bad it is at times, you can’t help but go back for more? There is the…Aug 27, 2018Aug 27, 2018
Zoë JayneWhy you need to stop giving a f*ck!How many times in a day do you worry about what other people think of you? The other person at the bus stop as you dance slightly to your…Jul 24, 2018Jul 24, 2018
Zoë JayneThe Rule of 1%If your current goal is to lose weight and/or increase your fitness, sometimes it can feel like an overwhelming task. You need to think…Jun 18, 2018Jun 18, 2018
Zoë JayneHealth vs Weight LossThere is a £multi-million industry out there which wants you to lose the lbs their way. From slimming clubs, to books, shakes and even…Jun 15, 2018Jun 15, 2018
Zoë JayneHolistic Approach to Physical HealthI have been a qualified reiki practitioner for a number of years now and take care of my mental & emotional health in a holistic way. I…Jun 12, 2018Jun 12, 2018