Zojax Yoga5 Yoga Poses for BeginnersLearn the Power of Simple Yoga Poses: A Beginner’s Guide to Reducing Stress, Improving Health, and Finding Inner BalanceMay 22, 2023May 22, 2023
Zojax YogaProtein Smoothie Recipes without Protein PowderSmoothies are a great way to get extra nutrients into your daily diet. If you don’t have any protein powder laying around, don’t worry! You…Mar 16, 2023Mar 16, 2023
Zojax YogaYoga Poses for Anxiety and DepressionAnxiety is a normal reaction to stress. However, if the feeling of anxiety becomes constant and intense, we can say that it is an anxiety…Jan 26, 2023Jan 26, 2023
Zojax YogaYoga for heart opening — Heart Opening Yoga FlowThe heart has always been considered the center of feelings and love. Recent research has shown that there are even more electrical…Oct 12, 2022Oct 12, 2022
Zojax YogaBest 5 green smoothie recipesAre super green smoothies good for youSep 21, 2022Sep 21, 2022
Zojax YogaYoga Chair Pose — UtakasanaWhat is Yoga Chair Pose — Utakasana good for?Sep 13, 2022Sep 13, 2022
Zojax Yoga38 Health benefits of yogaMore flexible, stronger, calmer… Can you come up with 38 health benefits of practicing yoga? You will often hear that the most important…Sep 6, 2022Sep 6, 2022
Zojax Yoga4 banana recipes for healthy smoothiesWinter is just around the corner, so it’s high time to start thinking about strengthening immunity with nutritionally rich foods from early…Aug 25, 2022Aug 25, 2022
Zojax YogaPlow yoga pose-Halasana”The body is nourished and rejuvenated through Halasana practice on a regular basis. This yoga pose helps build and strengthen the thoracic…Aug 17, 2022Aug 17, 2022
Zojax YogaAyurveda: food as medicineThe food we consume every day serves not only to fill the stomach or to satisfy the tongue. From the very beginning of its existence…Aug 7, 2022Aug 7, 2022