Zat Rana
Zat Rana
Jul 25, 2017 · 1 min read

Bhupendra, I appreciate the challenge. It’s what forces my writing to get better, so worries on that end.

That said, to be completely honest with you, I can’t pretend to know anywhere near enough about ADHD or Bipolar Disorder to make a meaningful comment. I can’t imagine it being easy.

Based on the little I know, I would guess that even though it’s an uphill battle, things that involve mindfulness of some sort (journaling, meditation, etc.) would help. Have you tried consistently practicing at all?

    Zat Rana

    Written by

    Zat Rana

    Playing at the intersection of science, art, and philosophy. Trying to be less wrong. I share my more intimate thoughts at www.designluck.com/community.